Julia Tindall is an internationally acclaimed workshop leader who has been leading groups for over 10 years and offers a path to awakening heart consciousness with a unique blend of hatha, jnana and tantra yogas. She has created a Jnana Yoga Teacher Training program based on her book, "20 Questions for Enlightened Living"; she produced the world's first partner yoga video and has now created a CD for helping people clear their egoic patterning.

Order directly from Julia at:  juliatin@aol.com

CD: Connecting at the Heart for Couples.
On this CD Julia guides couples through 4 simples exercises designed to open the heart and allow for more intimacy. It starts with a melting hug sequence, followed by face stroking, chakra balancing and spooning with sexual breathing. Four great exercises for creating intimacy with your beloved. $15 plus $2 s/h. (Total: $17) Videos: $25 + $3 s/h (Total: $28)

Book: “20 Questions for Enlightened Living, Peace and freedom through Jnana Yoga.”
$18 plus tax is $19.40 plus $2 s/h (Total: 21.40)

DVD:  “Yoga for Beginners.” 3 great yoga programs in 1! 1 hour Floor Series, Shoulder Opener Set, Cobra and Frog Set. (For descriptions see below under videos). $28 plus $3 s/h. (Total: $31)

“Partner Yoga”
(60 minutes)
    
Gentle and simple stretches to open mind, body and heart.  Stretching with a partner allows you to move and breathe more deeply into the yoga postures. Produced by Julia Tyndall, CMT, CHP and Joan Marie, CMT, CIMI

Order directly from Julia at:  juliatin@aol.com

 
Standing Wave Yoga Floor Series
This soft and gentle practice helps students to get grounded in the basics of yoga. The focus is on breathing into each asana with conscious awareness, rather than efforting the poses with muscle. The series is practiced entirely on the floor to allow the student to surrender deeply and let go of tension. Suitable for everyone. 1 hour 15 min.

Hatha Yoga Animal Series
Safe and slow, yet challenging series for the beginner to intermediate student. This one hour video begins with a breath practice and moves on with the animal series of asanas for spinal flexibility and hip opening, leaving the student feeling refreshed and revitalized for the day. 1 hour.

Beginners' T'ai Chi
This user-friendly one hour practice begins with an easy-to-follow warm-up routine and continues with the first section of the short form demonstrated step-by-step. 1 hr.

Swedish Massage
From toes to head, follow Julia as she guides you through a full-body Swedish oil massage.
1-1/4 hours.
TV Video Series: $15 + $3 s/h (Total: $18)

Creative Visualization
Enjoy a magic carpet ride to your place of sanctuary to meet your inner guidance (25 minutes). On the 2nd side is a seated, healing meditation. (18 minutes).